Physiotherapy
Physiotherapy is a science based therapy; backed by research, professional experts' opinions and importantly is informed by patients' beliefs and choices. All of these factors help with the ultimate clinical decision.
Physiotherapists consider the mind and body as a whole, to construct jointly with client, a process of care to the recovery. They use education and advice, manual therapy and programmes of movement, physical activity and exercises to improve tissue and cardiovascular capacity for optimal functioninig.
Physiotherapy approach can be applied for example, whether in achieving a goal such as climbing a particular route or working and coaching on aspects of movement to reach better functional movement or movement with less pain.